For those who like their massage DEEP and invigorating, this may be the bodywork for you! This technique is done CLOTHED on the table or a padded floor mat. It involves many stretches and deep compression to "open up" the energy channels of the body. The therapists uses their body and a combination of tools (knees, feet, elbows, etc.) to illicit deep stretches and pressure to alleviate areas of tightness and tension.
You don’t have to travel to Thailand to get the benefits of this effective massage technique. Just pack your gym clothes and enjoy.